Posts Categorized: Yoga

It takes a community

We’ve all heard the expression “it takes a community to” ….  bring up children, work on a cause, build a church, so on and so on –  you can easily fill in the blank. But I am going to take a bit of a different twist on this thinking.  I think it takes a community… Read more

Relax and be more productive

It does seem counter-intuitive to think that if we take time to relax we can achieve more.  After all, time is what we have so little of why would we “waste it” doing nothing? But research and a plethora of articles support the belief that relaxation improves our productivity. I once worked with a manager that was a great… Read more